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Iliah Grant-Altoro
April 14, 2022
Life, Parenting, Homeschool

61 Multicultural Mindfulness Books For Kids

Iliah Grant-Altoro
April 14, 2022
Life, Parenting, Homeschool
61 Multicultural Mindfulness Books For Kids

Did you know that mindfulness originated in Black, Brown and Indigenous cultures yet the majority of mindfulness books for children center animals as main characters? This excellent list of 61 multicultural mindfulness books for kids honors BIPOC communities and gives extensive resources that make mindfulness accessible to all!

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On Facebook:

I'M ILIAH!


A free-spirited mamá and the founder of Negra Bohemian. This is my tribe of curious, traveling humans: three brilliant children growing up with cultural and global exposure and faith-led values.

Welcome to la familia!
Now, more than ever, we need politicians in office who are committed to protecting the environment.
•
I’m pinky promising mis nenes that I will #VoteLikeAMadre this November 3rd for candidates who stand firm against fracking, environmental NORMALIZE THERAPY FOR YOU CHILDREN
•
growing up, i was told that therapy was for white people—as was expressing emotions, pain and heartache.
•
we were taught to stuff our emotions and “talk to Jesus about them” because on I am honored to be an #AlwaysPartner and share how we all can do our part to #EndPeriodPoverty. Many are unaware that thousands of families across the United States are unable to afford feminine care products for their daughters. In a recent study co happy juneteenth!
•
today we celebrate freedom!
•
today we celebrate Black childhood devoid of chains and bondage!
•
we will laugh!
•
we will play!
•
we will just be kids!
•
this is freedom! george floyd
•
wyane reyes
•
ira latrell toles
•
leroy martinez
•
three of these men were murdered in cold blood by the same minneapolis police officer, one other was shot while unarmed but lived.
•
one Native American, one L THIS. IS. 40.
•
i turned 40 on january 8 and i wanted to share some reflections on this milestone.
•
40 years around the sun.
•
how did time fly by so fast?
•
the last decade was filled so many wonderful moments
and it was also fi travel is changing for me.
•
i have been traveling across the globe solo with my children for 12 years now.
•
we take trains and buses; we stay in hostels and meet people wherever we go.
•
this is not an act or a performance for the sa ¡black girl magia!

i used to dream militant dreams
of taking over america to show
these white folks
how it should be done
•
i used to dream radical dreams
of blowing everyone away
with my perceptive powers
of correct analysis
•
i eve july of 2018, tired of being asked “how i travel and never asked “why,” i wrote an article on my blog laying out some of my reasons. (link in bio)
•
i travel with my children to teach them feminist lessons.
•
i also use tr many people ask me “how” i afford to travel and “how” i do it alone with three kids.
•
people rarely ask “why” i sacrifice so much to prioritize travel in their lives.
•
my “why” is much more
Let's Connect!

Recent posts

Featured
61 Multicultural Mindfulness Books For Kids
Apr 14, 2022
61 Multicultural Mindfulness Books For Kids
Apr 14, 2022

Did you know that mindfulness originated in Black, Brown and Indigenous cultures yet the majority of mindfulness books for children center animals as main characters? This excellent list of 61 multicultural mindfulness books for kids honors BIPOC communities and gives extensive resources that make mindfulness accessible to all!

Read More →
Apr 14, 2022
41 Indian Books For Children Your Family Will Love
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41 Indian Books For Children Your Family Will Love
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Indian books for children are an incredible resource to learn about the country, its people and diverse communities around the globe. From history, gastronomy, faith and geography, Indian books for kids provide children with rich educational tools for global learning. Your family will love these 41 diverse Indian children’s books and the extra learning resources provided to dig deeper into the culture!

Read More →
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Jun 24, 2020
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Are you looking for a way to teach your children diversity? Books are the perfect resource for this! Here are 46 amazing Native American children’s books for your family to enjoy.

Read More →
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Apr 18, 2020
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May is AAPI Heritage Month! Celebrate these 30 revolutionary Asians and Pacific Islanders from around the world.

Read More →
Apr 18, 2020

On Instagram with @NegraBohemian

Now, more than ever, we need politicians in office who are committed to protecting the environment.
•
I’m pinky promising mis nenes that I will #VoteLikeAMadre this November 3rd for candidates who stand firm against fracking, environmental NORMALIZE THERAPY FOR YOU CHILDREN
•
growing up, i was told that therapy was for white people—as was expressing emotions, pain and heartache.
•
we were taught to stuff our emotions and “talk to Jesus about them” because on I am honored to be an #AlwaysPartner and share how we all can do our part to #EndPeriodPoverty. Many are unaware that thousands of families across the United States are unable to afford feminine care products for their daughters. In a recent study co happy juneteenth!
•
today we celebrate freedom!
•
today we celebrate Black childhood devoid of chains and bondage!
•
we will laugh!
•
we will play!
•
we will just be kids!
•
this is freedom! george floyd
•
wyane reyes
•
ira latrell toles
•
leroy martinez
•
three of these men were murdered in cold blood by the same minneapolis police officer, one other was shot while unarmed but lived.
•
one Native American, one L THIS. IS. 40.
•
i turned 40 on january 8 and i wanted to share some reflections on this milestone.
•
40 years around the sun.
•
how did time fly by so fast?
•
the last decade was filled so many wonderful moments
and it was also fi travel is changing for me.
•
i have been traveling across the globe solo with my children for 12 years now.
•
we take trains and buses; we stay in hostels and meet people wherever we go.
•
this is not an act or a performance for the sa ¡black girl magia!

i used to dream militant dreams
of taking over america to show
these white folks
how it should be done
•
i used to dream radical dreams
of blowing everyone away
with my perceptive powers
of correct analysis
•
i eve july of 2018, tired of being asked “how i travel and never asked “why,” i wrote an article on my blog laying out some of my reasons. (link in bio)
•
i travel with my children to teach them feminist lessons.
•
i also use tr many people ask me “how” i afford to travel and “how” i do it alone with three kids.
•
people rarely ask “why” i sacrifice so much to prioritize travel in their lives.
•
my “why” is much more
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